• Premium Personal Training in West Pennant Hills

Our vision is to normalise having a work-life balance for busy individuals.

Personal Training made convenient for YOU.

Experience premium personal training inside a private studio gym designed for comfort and convenience.

Do you struggle with maintaining a healthy work-life balance?

Is your busy schedule creating too much stress and compromising your health?

Do you feel self conscious going to a commercial gym?

Sick of crowded gyms, restrictive contracts and membership fees?

Our West Pennant Hills studio offers 1:1 personal training in a private space. Train in style with our commercial gym equipment at no extra cost for membership.

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Gain Strength with Weight training

Boost Cardio & Stamina with boxing & Kickboxing

Move Better with functional training

Family Owned Business

We are a husband and wife team. Our private studio gym is pet friendly and family friendly with a dedicated toddler play area (our girls are willing to share).

We're dedicated to helping you achieve your fitness goals and becoming the best version of yourself no matter your commitments. Fitt Lab Training provides tailored programs, ongoing support and real results leading to a stronger, healthier and happier you!

Your health and safety is of utmost importance to us. We are fully certified and insured.

Start Your Fitness Journey With FITT Lab.

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Fitt Lab Personal Trainer and Owner

Anthony has over 15 years experience in the fitness industry, helping hundreds of clients reach their fitness goals. Anthony's certifications and experience are listed here.

Additional to 1 on 1 personal training, Anthony also has expertise in Couples/Small Group Training, Boot Camps (for larger groups), Online Group Fitness Classes and Corporate Group Fitness Training (in person and online). Corporate clients include Macquarie Bank, OMD Sydney, Airtasker and Goodman Group, just to name a few.

At Fitt Lab we believe training should be enjoyable. Our training programs include strength and conditioning, resistance training, functional fitness, boxing, sports performance, kickboxing and HIIT - there's something fun for everyone!

Fitt Lab Personal Training

Been training with Anthony for 6 weeks, and it’s been great! Anthony has helped me to become stronger. He is an attentive and encouraging trainer. We train 3 sessions a week, including Muay Thai, which has helped me achieve my fitness goals. Highly recommend Anthony at FITT Lab!

Paris P

Fitt Lab Personal Training

Anthony is a true professional well prepared for every session and makes the training really enjoyable and knowing when to push me harder. I couldn’t be happier with the changes I already see in my fitness and self image I cannot recommend him more highly.

Tim D, CEO of St Vincent's Private Hospital

Fitt Lab Personal Training

I've been working with Anthony at FITT Lab for three months, and it's been fantastic. From day one, he took the time to understand my personal goals and crafted a customized training plan just for me. It was obvious to me that he genuinely cared about helping me succeed.

Kaan K

Fitt Lab Personal Training

Anthony has been training me for about 3 months. He listens to your fitness goals and takes steps to help you achieve them. He is very kind and supportive and pays attention to detail. I am glad he's in my corner helping me on my fitness journey.

Sarah B

Fitt Lab Personal Training

I have been seeing one on one personal trainers for 23 years roughly and I can safely say I know a good PT when I see one. It's been very hard to find a trainer who ticks every single box and Anthony most certainly does.

Richard S