About

Hi, I'm Anthony - owner of Fitt Lab.

I started my career in fitness over 10 years ago. I wanted to combine my love for all different types of fitness training, with my desire to help others - and have continued to love what I do each year.

Over the last 10 years, I have been training corporate individuals in Sydney CBD out of the busiest gyms in Sydney such as Fitness First (Park St, George St), Goodlife Health and Fitness Martin Place, and Anytime Fitness Martin Place. During this time, I have also had the pleasure of training corporations such as Macquarie Bank, OMD, Goodman Group and Airtasker, just to name a few.

I currently train clients and run classes at SOMA Chifley, travel to individual clients, and train clients out of our Fitt Lab Studio in Condell park. 2020 has brought some interesting changes. I now also offer At Home Workout Challenges which incorporate on-demand workouts (via our Fitt Lab app) with live virtual group training (free trial available here).

Throughout my career, I have helped hundreds of people lose weight, get into shape and stay FITT. It makes me happy when my clients see visible results, reach their goals and become healthier (physically and mentally). Fitness is so much more than just aesthetics. It's about living a healthy lifestyle so that you can enjoy life to its fullest.

Fun Fact - FITT is not just a play on words. It's a training principle that I work by and stands for: 
Frequency (how often you work out), Intensity (how hard you work out), Time (how long you work out) and Type (of training).

Qualifications: